Suru Studio – 335 Barton Street East, Hamilton ON
Through meditation we will connect to our inner child, and give ourselves permission to explore the colours and tools in front of us as we paint intuitively on a canvas board. The only rule is to follow your heart and trust your intuition. What do you want to remind yourself? Embrace every mark, and release the desire for perfection, as it is the imperfections that create the beauty. All supplies are included.
Connect with your inner child and give yourself the permission to play without interruption.
We’ll guide you through a self-loving meditation and use the colours and tools in front of us to paint intuitively. The only rule is to follow your heart and trust your intuition.
What do you feel? What do you want to remind yourself? What is your inner child telling you?
Embrace every mark. Release the desire for perfection. It is the imperfections that create the beauty.
No colour theory, meditation or yoga experience required. All supplies are included. JBYOB (just bring your own body).
Suru Studio is an amazing vinyasa yoga studio in the heart of Barton Village. From the word “to begin”, Suru believes you can do great things when you begin with yoga. All mats, props, and supplies are included for all their classes, and the energy is inclusive and welcoming. Just bring your own body and allow yourself to take in the experience.
For more information on the classes and events that Suru Studio has to offer, please visit http://www.suru.studio/